Tai Chi Sword Classical Yang Style
Jwing-Ming YangBeyond the Barehand Form, beyond
the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to
extend your Qi, enhance your art and refine your self. This
comprehensive guide contains not only the complete Taiji Sword Form and
Taiji Sword Qigong Set, but also seldom taught sword fighting
applications and matching exercises.
More than just a "how-to",
this book also contains theory, history and a complete guide to
fundamentals―all essential to building a deep, understanding of this
art, long considered to be the highest achievement in Taijiquan, as well
as the most popular of the Taiji weapons.
- Strengthen and relax your body.
- Calm and focus your mind.
- Improve your balance.
- Develop proper Taiji breathing.
- Learn the complete Sword Form and Taiji Sword Qigong.
- Over 400 photos with detailed instruction.
年:
2014
出版社:
YMMA PUBLICATION CENTER INC.
言語:
english
ページ:
753
ISBN 10:
1594392862
ISBN 13:
9781594392863
ファイル:
PDF, 19.68 MB
IPFS:
,
english, 2014
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